These foods develop children's intelligence!

Found a new medical study that a diet that followed the children, the daily food they eat heavily and effectively affect the degree of intelligence and school performance, which prompted a British newspaper to recommend parents to pay attention to feed their children before they send them to receive private lessons in order to improve achievement scientific.

Recent medical study found that the quality of the food and diet for children affects the degree of their wits, where she said the study made by the University in Finland and published by the newspaper "Daily Mail" in London, said children who eat fruits and vegetables, fish, whole grains during the first three years of their lives excel in level Alzkaia remarkably in the following years, compared with those of children who were not dependent on these foods in their diet.

The study concluded that healthy food affects the brain and significantly degree is not appreciated by many people, and that these results represent an important proof must be dealt with by health policy makers around the world.

And subjected the study, 161 children were examined and tests, that the ages ranged between six and eight, and their level of educational attainment ranged among the first three levels, has been tied to their education and their diet in the early years of their lives, scientists and researchers to come to this conclusion.

The researchers say they have noticed that the diet of the Baltic Sea is the best health for children, which is, which leads to raise the proportion of intelligence they have and activity in their brains, a diet based on plenty of fruits and vegetables, fish, whole grains, unsaturated fat, with a little red meat, and products sugar, and saturated fat.

The researchers found that children who had most of their food from vegetables, fruits and fish were able to collect the highest score on the reading tests, and they have the best skills in reading, in addition to the collection of graduate degrees in many other areas.

It is noteworthy that the diet of individuals affected along the years in the health status of them, and there are dozens of studies that have implications for diet appear on the general health of humans, but this study is the first of its kind between the diets of children in their early years and between Alzkaia them level and academic achievement in subsequent years.