Choosing the right time to eat certain kinds of foods is something very important to take advantage of food components, where it can be for some kinds of food, but healthy in nature, that adversely affect the digestive system when taken on an empty stomach.
It leads eating certain foods even though they contain many nutrients, empty to many health problems stomach, such as stomach pain and acidity, and it comes to more serious injury stomach ulcers.
Here Below is a list includes eight types of foods should not be completely addressed on an empty stomach, depending on the location, "Boldskaa" on Health:
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| sugar |
1 - sugar
When you eat a large amount of foods that contain sugar, the body becomes unable to produce enough insulin to keep blood sugar levels, and this is leading to a sudden rise in blood sugar levels, which would result in serious health consequences.
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| tomatoes |
2 - tomatoes
Although it one of the most healthy ingredients at all, only to be addressed on an empty stomach causes serious health problems, Valohmad acids in them interact with intestinal gastric acids composed stones stomach.
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| spicy foods |
3 - spicy foods
Eating foods rich in warm spicy acidity, because it stimulates the stomach to secrete large amounts of acid, causing a stomach ache.
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| bananas |
4 - bananas
Although it is the best fruit, but taken on an empty stomach increases the level of magnesium, which reacts with calcium in the blood, and affect the balance of the body.
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| sweet potatoes |
5 - sweet potatoes
Stimulate the main ingredients found in sweet potatoes wall of the stomach, which helps in the secretion of large amounts of acids, causing acidity and heartburn.
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| soft drinks |
6 - soft drinks
Industrial colors and flavors in soft drinks, in addition to gaseous acids, raise the levels of acid in the stomach dramatically, and when mixed with stomach acids cause serious health problems.
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| yogurt |
7 - yogurt
Although it is very good for health, but should not be eating yogurt on empty because it contains good bacteria interact with stomach acid if taken on an empty stomach, causing stomach problems stomach.
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