These fruits help you to tooth whitening

Many people strive to teeth cleaning process and treat the yellow spots, was forced to visit the doctor on a regular basis, causing them more effort, but health experts advise eating certain types of fruit, which cleans teeth and remove the yellow spots automatically and naturally.

In addition to regular dental care and the various means of bleach can also maintain dental health and beauty by eating some fruits and vegetables, apples, pineapple, carrots; as they contain active substances fights pigmentation color caused by smoking or drinking caffeine on the one hand and strengthens the tooth enamel on the other hand.

According to medical studies, the natural fruit acid fights yellow spots, which distort the aesthetic appearance of the teeth.

Pineapple contains an enzyme Bromelain, which works to remove the accumulated plaque on the teeth.

The islands Vizachr in vitamin A, which works to strengthen tooth enamel and increase the degree of resistance to harmful substances.