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| Learn the effect of eating beans dish |
Bean dish of delicious dishes on the table and the most famous breakfast or dinner, and the Egyptian people, and most people love to eat the beans, and offer the benefits of bean dish and the effect of eating beans dish on the human body.
- Eat beans dish protects the body from cancer and work to lower cholesterol in the blood and works to burn fat, and prevents the formation of toxins in the body.
- Heat the beans of cancers, particularly tumors of the colon, and helps to reduce blood cholesterol, reduces blood pressure and reduces body fat percentage, and protects the liver beans and maintains integrity.
- Beans acts as an anti-depressant prevents the sense of anxiety, sadness and beans is a healthy food for those who wish agility because it contains protein vegetarian and also because it is rich in fiber and gives a sense of satiety and fullness for several hours who have at least the amount of eating, which covered human.
- Beans containing the body beneficial minerals such as calcium, phosphorus and works to build bones, strengthen teeth and strengthens the body, muscles and overall health.
- Heat the beans beauty of the skin and skin as it contains zinc, magnesium, manganese, they have played a major role in protecting the skin and smoothness and protect the skin and maintain freshness.
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