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| pistachios |
Peanut is rich in nutrients beneficial to health, which protect against many diseases.The benefits are not counted as he is linked to the beauty of skin and hair. It is rich in fiber, protein and vitamin "C", zinc, copper, potassium, iron and calcium, is a natural beauty lotion.
According to a report published on the "Bold Sky" on Health, women should be careful pistachio entry in its daily diet to get the amazing benefits which will be reflected on a fine highlight its beauty.
Madam .. here know us 6 amazing benefits of peanuts will make you eat on a daily basis:
1 - pistachio rich fatty acids of high interest to keep skin healthy and supple and glowing always.
2 - is a rich oils that moisturize the skin and skin gain remarkable tenderness.Eating pistachios daily basis gives the skin a smooth texture attractive.
3 - Peanuts contain antioxidants that help to resist the appearance of aging on the skin markings, so play safe to eat peanuts on a daily basis makes you look younger in age, and of course that's what you want is a woman.
4 - as well as the handful of pistachios every day regularly protects the skin from the ill effects of the sun's harmful rays eat, it also reduces the risk of sunburn and protect against skin cancer.
5 - cream can work from 4 to 5 tablespoons of ground pistachio plus two tablespoons of coconut oil, and can be used directly on the scalp and leave it for 20 minutes before washing the hair thoroughly with water, earns decent hair flexible and remarkable freshness.
6 - pistachios rich biotin, so it handled a medium amount of crispy delicious pistachios on a daily basis helps to combat hair loss, Valvestq offers a panacea and effectively to the problems of hair loss.
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